Category Archives: Music

Quick Update!

Hi everyone,

I hope everyone has been doing well, and you are enjoying the high quality content we strive to output.

In case you all haven’t already noticed, we are limiting our posts to once a week in order to ensure consistency and fluidity. In addition, it makes it easier for you, the readers, to keep up to date with everything.

All of the writers are going to be pursuing graduate education starting this Fall. As a result, we won’t be able to write as frequently as before. However, Bronze Lifestyle will stay active for you to spread the word to your family, friends, and followers. The site is always up 24/7 for your perusal. We hope you all enjoy the wide variety of topics we have to offer.

Thank you for your readership!

S.C. Ali

Editor-in-Chief

Quick Update

Hi everyone,

I hope everyone has been doing well, and you are enjoying the high quality content we strive to output each week.

In case you all haven’t already noticed, we are limiting our posts to once a week in order to ensure consistency and fluidity. In addition, it makes it easier for you, the readers, to keep up to date with everything.

As a result, we will be publishing new content every Wednesday of each week.

Nevertheless, please spread the word to your family, friends, and followers about this site. The site is always up 24/7 for your perusal. We hope you all enjoy the wide variety of topics we have to offer.

Thank you for your readership!

Until next week,

S.C. Ali

Editor-in-Chief

The Sound of Music 50 Years Later: Why is it Still Relevant?

By: S.C. Ali

Founder/Author

The film version of The Sound of Music, released in 1965, continues to dazzle audiences up until today. As a result of its 50 year span, generation upon generation rediscover the film and realize what a true spectacle it was (and continues to be) in the film industry. It is one of the highest grossing films of all time. The National Film Registry is a special part of the United States Library of Congress. Its goal is to, “is to ensure the survival, conservation, and increased public availability of America’s film heritage.” Only the most prestigious American films are inducted into the registry. In 2001, The Sound of Music was selected to be a part of the National Film Registry. It was regarded as “culturally, historically, or aesthetically significant.” Due to The Sound of Music’s continued success, there must be some salient points that set it apart from the rest. There are many comprehensive reviews of the film all over the internet, so this piece is not intended to be a review. Rather, it will be an in-depth analysis as to what has made the film resonate with so many people each decade.

The primary ingredient to the success of the film was the casting of Julie Andrews. Ernest Lehman, the screenwriter, stated that his one and only choice for the lead role of Maria von Trapp was Julie Andrews. The director, Robert Wise, had considered three actresses to play the lead role: Julie Andrews, Grace Kelly, and Shirley Jones. Mrs. Andrews did have some reservations about the role, because there were disparities between the original musical and the film. However, after speaking with Lehman and Wise, and hearing their vision of the film, she signed on for the role. Her casting was paramount because the film rested on her shoulders. The role involved a culmination of singing, acting, and dancing. Andrews was perfect for the role due to her agile, light, and wide ranging voice. In addition, her acting had an effortless quality to it because she was doing it for the joy of acting first and foremost as opposed to monetary gain. It is evident that this film was truly written with her in mind.

Although there are quite a few differences between what truly happened historically, the musical, and the film, the film retains three important themes. I firmly believe that these themes are the core of the film’s longevity in the industry. They are:

  1. Love: The Sound of Music is many things, but it is first and foremost a love story. Love exists in so many different shapes and forms. Throughout history, philosophers struggle with defining love. However, the love between Maria and Captain von Trapp is central to the film. Whether it is their first waltz, or after when the Captain sees Maria again after she resumes her role as the governess, their love is unbreakable. In addition, Maria uses singing and dancing to build love between the children, demonstrating another type of love.

  2. Happiness: The film is centered on positive emotions, which will always trump negativity. One of the strongest points of the film is that no matter what the von Trapp children planned against Maria, she always took it in good stride. Also, the songs themselves and Andrews’ voice were light and fresh. They encouraged happiness rather than sorrow. When Maria left, it was clear that the children lost their joy and spark in singing. Andrews actually stated herself that she didn’t go into opera because she wanted to sing songs that were “bright and sunny”, rather than the solemn tone of opera. The sunny quality permeates the film, and has been essential to its success.

  3. Family: The importance of family life in The Sound of Music is the third and final theme vital to its success. Maria provided a very important role for the von Trapp family, one of a mother figure. Not only was she able to awaken hidden talent (such as Captain von Trapp’s penchant for music) but she was also able to enhance the relationship between the Captain and his children. She proved to the family that joy and happiness are the best way to overcome difficulty. Even in the tensest moments of the film toward the end, they stayed together as one unit. They proved that through strong family ties, you can “Climb Every Mountain”.

As The Sound of Music celebrates its golden anniversary, we can see how significant the film is in history. The themes are universal and suitable for any time, regardless of the current state of affairs in the world. Film has the power to change society. Time and time again people are inspired by film. Lady Gaga’s widely acclaimed Sound of Music medley at this year’s Oscars, which was viewed by approximately 37 million people in the United States, proves that the film still has enough life in it for another 50 years. If modern Hollywood films incorporated the themes of love, happiness, and family more frequently with genuine talent, who knows, it may have a chain effect on society’s actions and behavior. In essence, this film is unique in many ways yet relatable. If you haven’t seen it yet, I urge you to watch it and relish in its glorious message of hope.

An Open Letter to my Readers

My dearest readers,

After 32 articles and since launching in November of last year, we have seen great progress on Bronze Lifestyle. We are glad that you all are enjoying the high quality content we strive to output each week, and we hope that you are learning something of benefit.

On behalf of Andrew, Brittney and I, we would like to thank you all kindly for being a part of our blog. We really appreciate your readership.

However, there is room for improvement. We humbly request that you share the blog with loved ones. Even if you tell one person to check out our website at www.thebronzelifestyle.com, it will make a great difference. Feel free to also inform your family/friends/colleagues to add their email on the right sidebar and subscribe. That way, all of the content published will be forwarded to your inbox. By implementing these small steps, we will be able to gain more consistent readers in an efficient manner.

In addition, if you have any constructive suggestions or feedback, please fill out the “Contact Us” form on the left sidebar.

The long-term goal of Bronze Lifestyle is to transform this blog into a global publication in topics of health, nutrition, self-help, and the arts. We hope that you will join us on this journey in order to make this goal a reality.

Thank you once again for your readership!

Sincerely,

S.C. Ali

Founder/Editor-in-Chief

The Role of Music Therapy in Stroke Rehabilitation

music_helps_recovery

By: S.C. Ali

Founder/Author

Music is a universal form of art. Regardless of who you are or where you come from, it has the power to unite people. Music can affect people in various ways: mentally, socially, emotionally, physically, aesthetically, and even spiritually. Music therapy is an allied health profession that is designed to harness these musical effects to accomplish goals, which typically involve the well-being of the patient. It entails a multidisciplinary approach, for it spans psychology, biomusicology, music theory, acoustics, and others.

Have you ever felt certain emotions when listening to a particular song? Do you ever experience certain emotions in your daily life and think, “Such and such song explains my feelings perfectly.” This is no surprise, as there are many studies that indicate a correlation between music and the effect that it has on the brain. It includes a combination of the parts of our brain involved in hearing and auditory perception, and this discipline is part of a music therapist’s training. Because of the major leaps in neuroscience over the past 20 years, a new subfield of music therapy has developed. It is known as NMT, or neurologic music therapy. NMT was founded by the Center for Biomedical Research in Music (CBRM) at Colorado State University in the mid-1990s. According to the CBRM, it applies the goals of music therapy to patients who have suffered from neurological diseases such as: stroke, Parkinson’s disease, cerebral palsy, and traumatic brain injury.

A stroke, more formally known as a cerebrovascular accident (CVA), is defined as, “a blockage or hemorrhage of a blood vessel leading to the brain, causing inadequate oxygen supply.” There are two types of strokes: ischemic and hemorrhagic. In an ischemic stroke, a blood vessel in the brain is blocked, leading to impairment in the function of the surrounding brain tissue. A hemorrhagic stroke is when there is internal bleeding in the brain, which often results in a pool of blood. The treatments vary depending on the severity of the stroke. According to the CDC, strokes are the fifth leading cause of death in the United States. According to the American Heart Association, “one American dies from a stroke every 4 minutes.” Despite these alarming statistics, approximately 83.75% of Americans survive a stroke. However, the affliction oftentimes leaves patients motor or speech impaired.

Neurologic music therapy has been showing great promise for stroke rehabilitation patients. The type of debilitation that occurs in stroke patients depend on what part of the brain is affected. If certain parts (like Broca’s area and Wernicke’s area) are associated with language, then naturally the patient will present with a speech impediment if these areas are affected. The technical term for this is aphasia, and it has two forms. The first form is known as Broca’s/motor/expressive aphasia, which is when someone is able to comprehend but cannot produce language (speaking or writing). The second form is Wernicke’s/sensory/receptive aphasia, which is the opposite. In this case, someone is able to speak fluently, but has trouble understanding words, phrases, and sentences. Patients who have Broca’s aphasia interestingly respond well to melodic intonation therapy. In this technique, the music therapist will sing a song, and the patient is able to follow along. Eventually, the patient reaches the point where although they still can’t speak, they can actually sing along with the song. After this primary step, the music therapist aims to remove intonation in music so that the patient is able to speak once again. There have been various studies since the mid-1990s. The most recent study was from Stahl et al. in 2013 from MIT. They found that fifteen Broca’s aphasia patients responded well to the rhythms and language in music. Because each of the studies (which can be found here, here, and here) only look at small sample sizes, more experiments need to be conducted. Also, this technique hasn’t been proven for Wernicke’s aphasia, and thus either a similar study or a different music therapy technique needs to be conducted. However, these studies show encouraging results.

The other common impairment in stroke patients is motor difficulties. In this case, patients need to be retaught how to perform basic motor duties that typically involve the arms and legs. In 2014, Thaut et al. published in a scholarly journal an overview of the NMT techniques used in stroke rehabilitation. According to the article, early studies by Paltsev et al. and Rossignol et al., “show evidence for the complex physiological interactions between the auditory and the motor system.” In terms of applying this to music therapy, the paper notes that studies show that rhythmic cues from music can help patients with gait and stepping. It is important to note that this relationship helps to improve the auditory/motor relationship, but not necessarily be a substitute for other current motor rehabilitation methods. A second technique used to improve motor skills is known as Therapeutic Instrumental Playing (TIMP). This process involves the music therapist teaching the patient how to play particular musical instruments (primarily percussion and keyboard). According to Thaut et al., the studies have shown improvement in joint strength, arm function, and range of motion.

In conclusion, technology and advances in neuroscience have changed the way we look at music therapy. Historically, the benefits of music therapy were viewed from a social science perspective. However, the rise of neurologic music therapy has allowed us to look at music therapy from a more scientific perspective. This viewpoint inculcates an evidence-based approach and rigorous scientific experimentation. Although more studies need to be conducted, technology continues to evolve in the neurosciences. This will enable us to keep moving forward in this very dynamic field. Most importantly, because strokes affect so many people worldwide, rehabilitation involving music therapy has a wide variety of application. Even the patient’s loved ones can be soothed by the powerful effect of music, which may make the coping process easier.

Photo source

From Golden Country: REO Speedwagon

By: Andrew Blitman

Contributing Writer

For as long as I can remember, there has been a link between cars and rock ‘n’ roll. Bruce Springsteen drove his “Pink Cadillac” to the “Cadillac Ranch”. Ireland had Thin Lizzy, the nickname for Ford’s Model T. Detroit gave birth to Motown Records. Champaign, Illinois, saw the genesis of REO Speedwagon, one of my favorite rock bands.

Founded in 1967 by University of Illinois students Neal Doughty and Alan Gratzer, REO Speedwagon is best known for its unique heartland blend of hard rock and country. The band, named after a turn-of-the-century brand of flatbed truck, swiftly gained a regional following. During the 1970s, REO saw its first platinum album (You Can Tune a Piano, but You Can’t Tuna Fish) sell more than 2 million copies. Thanks to hits like “Roll with the Changes” and “Time for Me to Fly”, the band became a household name in the Midwest by 1978. However, REO Speedwagon went truly mainstream after the successful debut Hi Infidelity (1980), which released famous ballads like “Keep on Loving You” (#1) and “Take It on the Run” (#5). Doughty, Gratzer, and new members like Kevin Cronin, Bruce Hall, and Gary Richrath remained popular for the rest of the decade.

By the end of the decade, their popularity had faded. The band broke up due to disagreements about the future of its music. Financial troubles plagued Epic Records, the band’s label. All seemed lost. REO Speedwagon fell into obscurity. The future looked bleak. Thankfully, Epic Records revived the band’s old material as the 1990s progressed. Numerous compilation albums were released, highlighting REO’s former glory. Songs like “Golden Country”, “Only the Strong Survive”, and “Ridin’ the Storm Out” returned to the airwaves as classic rock resurged in popularity. Due to the success of those compilation albums, the band reunited and released a new album in 2007. By 2009, REO was back on the touring scene. REO Speedwagon still performs today, this time for a younger generation of rock and roll enthusiasts…like me.

Since I discovered the band’s music two years ago, I have searched its discography for hits. Much to my surprise, the lyrics to those songs were more meaningful than the music behind them. At the top of my playlist are songs about persistence, like “Roll with the Changes” and “Ridin’ the Storm Out”. “Golden Country”, though not a single, is particularly significant for its wisdom, that great power requires great responsibility. “Only the Strong Survive” is another favorite for the reassurance its lyrics offer to those who are suffering. I also enjoy the love ballads that made REO famous, “Keep on Loving You” and “Can’t Fight This Feeling”, for their emotional and lyrical complexity.

No REO Speedwagon playlist is complete without the masterpiece that internationally legitimized the band—“Take It on the Run”. Never overplayed, the song earned its airtime. Whenever it is played, it evokes the doubt, the jealousy, and the suspicion associated with unfaithful partners, the spirit of Hi Infidelity. However, you won’t feel cheated after listening to REO Speedwagon.

In fact, I highly recommend exploring REO Speedwagon’s amazing collection. You won’t be disappointed by this chapter of Rock and Roll’s living history! For more, check the links below:

“Golden Country”

http://www.youtube.com/watch?v=w3VqY9dp8SE

“Take It on the Run”

http://www.youtube.com/watch?v=6l9ZbnzUUKg

“Only the Strong Survive”

http://www.youtube.com/watch?v=3Rpal8py4NU

Welcome!

Welcome everyone to Bronze Lifestyle! This blog was influenced by the protagonist Charles Bronze of S.C. Ali’s The Bronze Treasures. There are multiple goals that the team of Bronze Lifestyle would like to accomplish (listed in order of priority):

  • Discuss important current topics in health and nutrition
  • Serve as a medium to promote S.C. Ali’s The Bronze Treasures
  • Provide reviews in the arts which include but are not limited to: books, films, and music

We are eager to hear your feedback! If you have any ideas or suggestions, feel free to fill out the form in the “Contact Us” link on the left side. Thank you all for your readership!

Bronze Lifestyle Team